#CookForUkraine has become a beautiful movement. Create Ukrainian or Ukrainian-inspired dishes to better understand this country filled with such resilient people. Many of our team members are from Ukraine, so our gut-queen, the Fairy Gutmother, created this inspired dish for them ~ of course with added gut benefits!

In honor of St Patty’s Day, our gut-expert, the Fairy Gutmother aka Carley Smith, put together a gut-healthy take on the traditional Irish colcannon potato recipe. Colcannon is an Irish favorite that blends the creamiest mashed potatoes you’ll ever have. This recipe sneaks in gut-healthy additions that aren’t even noticed in these creamy mashed potatoes ~ you can have your cake and eat it too :)

Lunchbox Inspo x Taters ~ another perfect recipe for packed lunches that has all the good gut-healthy benefits of resistant starches and even tastes amazing cold. Just like pizza :) This recipe creation comes from our gut expert, the Fairy Gutmother. This recipe is also perfect as an appetizer or side dish during football games. Keep this one in mind for your upcoming Super Bowl partyyyy

Lunchbox Inspo x Taters ~ a recipe perfect for packed lunches all year long. Light, fresh and oh-so-good gut-healthy. From the gut expert herself, the Fairy Gutmother! Carley presents her new potato recipe that even includes our favorite La Salle Shallots ~

Our favorite Fairy Gutmother, Carley Smith, was in the process of creating gut-healthy treats for Halloween when she stumbled upon one of her favorite creations ever ~ potato brownies. These decadent, fudgy brownies are created with mashed potatoes. So delicious and so gut-friendly. Potatoes are a great source of resistance starch that feeds the good gut bugs. Carley has found a way for you to include even more mashed taters into your diet, no guilt necessary. No tricks here, just treats ~

Chrissy Teigen made potato smashies famous, and now Carley Smith, the Fairy Gutmother, is making gut-healthy potato smashies famous. This recipe is Carley's go-to potato dish. It's perfect for meal prepping, adding some pulled pork to top for a complete meal, and as a side dish that kids absolutely love to cook & eat. You can add your favorite seasonings & herbs, garlic, shredded cheese .. the list is truly endless. Carley joins us in the kitchen making this delicious creation that optimized gut health by cooking & cooling the potatoes to increase the amount of resistant starch content. Aka fiber for the gut. Carley and Amber hope you and your family love making this recipe as much as we did xo

You are going to be obsessed. Carley Smith, the Fairy Gutmother, joins us back in the kitchen with her new recipe: fermented fries! They are truly the most crispy, homemade fries ever. With all the gut-loving benefits you'd expect from the gut expert herself. Simple yet absolutely delicious. Carley breaks down the gut health benefits and how to make these twice fry, fermented fries at home.

Carley Smith, the Fairy Gutmother, is back and creating Amber's favorite dish ~ a cowboy hash. Carley's version is perfect for summer with fresh, seasonal produce but also all the good stuff: fingerling potatoes, bacon, eggs and all the herbs. This recipe was taste-tested by kiddos who very much approved :) Carley also optimized gut-health in this recipe by cooking and cooling the fingerling potatoes to increase the amount of resistant starch content. Get ready for a truly simple yet oh-so-satisfying complete meal ~ xo Strohauer Farms

Carley Smith, aka the Fairy Gutmother, joins Amber Strohauer out at the farm to create her zesty potato salad. Not only is this potato salad absolutely delicious and perfect for summer, it features some unexpected twists that are kid-approved. We tested :) Carley talks about how to prepare potatoes for gut-health, as well as how these ingredients aid in digestion and optimize gut health. Get ready for a simple and beautiful dish you will love recreating

We’ve partnered up with FoodMaven & Mines Dining by Sodexo to bring Colorado School of Mines students (and you!) the ultimate cleaning out the fridge meal. Not complicated and all about reducing food waste. We ❤️ this virtual farm-to-table cooking demo ~

To start off 2021, our family competed against 13 other farms in a live cooking competition that featured potato croquettes. Let’s just say ~ this might’ve been one of our all-time favorite potato creations. They are just so perfect for a fun side dish or delicious apps. We were really inspired here, so we have lots of combinations for you! We also made all of these in under an hour. Get ready. The ultimate potato croquettes for 2021 ~

cozy evening in. with elegance. Godfather vibes. your love affair with gnocchi begins now✨

There’s nothing quite like gnocchi. It’s one of those dishes that’s perfect for bringing the family together while also being the perfect romantic dinner.

Cheers to homemade gnocchi that’s so soft. pillows in your mouth. melting on your tongue goodness.

Chef Andrea Murdoch, an Andean Native from Venezuela with Polish family, created this purple potato pierogi with sweet corn relish recipe that includes all her loves ~ ancestral and family roots + purple potatoes. As an avid potato lover (she even has a purple potato tattooed on her arm!), she elevates indigenous cuisine in the most beautiful and delicious of ways. As she describes ~ ancient meets modern. She truly tells a story through food. We were so lucky to have her share this special recipe with us.

We’ve got another insanely easy and delicious recipe from our girl Carley over here. The Fairy Gutmother knows her way around the kitchen AND with potatoes. So healthy and gut-friendly on this one. Her version here has now become our go-to potato salad recipe. It’s incredible. One of our all-time favorite potato recipes ever … which says a lot ha :)

Our favorite girl, Carley Smith, aka the Fairy Gutmother, has a mouthwatering potato recipe for us. It’s her version of a loaded baked potato: loaded smashies! We’re absolutely in love with this new spin on a classic. The other added benefit of this recipe is all the leftovers you’ll have to make meals over the next couple of days. Efficient AND delicious.

Crispy, creamy and full of flavor. Plus we are back with a very simple fingerling recipe here. Tasting like scalloped potatoes but much much easier. 10 minutes of prep work, and you’ve got yourself a delicious side dish ~ perfect for any meal.

Simple yet delicious ~ roasted fingerlings with fresh herbs served alongside creamy vegan cheese dip. This is vegetable heaven. You can never go wrong with roasted fingerlings. Elegant and simple. When you add an addicting dipping sauce - game changer. This vegan chipotle cheese dip is even made with more potatoes for the most decadent, creamy, cheesy dip in the potato game. This is goodness elevated.